How to Handle Stress in the Workplace
This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.
Included In This Course
1 Hr 54 Min
17 On-demand Videos
Closed Captions
1 Topics
51 Prep Questions
Certificate of Completion
Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.
Looking for some fun and exciting other courses. Visit our complete list of available Lifestyle and Wellness courses available.
Proudly DisplayYour Achievement
Upon completion of your training, you’ll receive a personalized certificate of completion to help validate to others your new skills.
How to Handle Stress in the Workplace Course Content
How to Handle Stress in the Workplace
- Introduction
- What is Stress
- What Does Stress Lead To
- Stress And Food
- Chronic Stress And Cortisol-Part 1
- Chronic Stress And Cortisol-Part 2
- Client Stress Stories
- Stress In The Workplace
- Strategies For Managing Stress
- Planning Ahead
- Money
- Sleep
- Breathing
- Learn To Say No
- Stress Relief At Your Desk
- Stretching
- Conclusion
Subscribe To All-Access
Lock In $16.99 / Month Forever
Access this course and over 2,600 hours of focused IT training. Start your first month for only $1.00. Then lock in only $16.99 / month for life.
- Get Every Course
- Free Updates / New Content Added
- 2,700+ Hours of Training
- Price Lock Guarantee
- Games / Flashcards
- 21,000+ Practice Questions
$49.99 $16.99 Monthly
OR
$49.00
good
Smooth delivery and easy access to LMS. Good to see that the LMS offers progress tracking. Would be great if badges were offered on completion of courses to share via Credly to future employers.