How To Handle Stress In The Workplace - ITU Online

How to Handle Stress in the Workplace

This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.

Included In This Course

AWS Cloud Practitioner Training
1 Hr 54 Min
Videos
17 On-demand Videos
Closed Captions

Closed Captions

Course Topics
1  Topics
Question & Answers
51 Prep Questions
Certificate of Completion

Certificate of Completion

Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health. Looking for some fun and exciting other courses. Visit our complete list of available Lifestyle and Wellness courses available.

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How to Handle Stress in the Workplace Course Content

How to Handle Stress in the Workplace

  •    Introduction
  •    What is Stress
  •    What Does Stress Lead To
  •    Stress And Food
  •    Chronic Stress And Cortisol-Part 1
  •    Chronic Stress And Cortisol-Part 2
  •    Client Stress Stories
  •    Stress In The Workplace
  •    Strategies For Managing Stress
  •    Planning Ahead
  •    Money
  •    Sleep
  •    Breathing
  •    Learn To Say No
  •    Stress Relief At Your Desk
  •    Stretching
  •    Conclusion
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4.8
Based on 81 reviews
1-5 of 81 reviews
  1. SJ

    good

  2. AA
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  4. BO
  5. A

    Smooth delivery and easy access to LMS. Good to see that the LMS offers progress tracking. Would be great if badges were offered on completion of courses to share via Credly to future employers.

How to Handle Stress in the Workplace

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