How to Handle Stress in the Workplace
This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.
Included In This Course
1 Hr 54 Min
17 On-demand Videos
Closed Captions
1 Topics
51 Prep Questions
Certificate of Completion
Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.
Looking for some fun and exciting other courses. Visit our complete list of available Lifestyle and Wellness courses available.
Proudly DisplayYour Achievement
Upon completion of your training, you’ll receive a personalized certificate of completion to help validate to others your new skills.
How to Handle Stress in the Workplace Course Content
How to Handle Stress in the Workplace
- Introduction
- What is Stress
- What Does Stress Lead To
- Stress And Food
- Chronic Stress And Cortisol-Part 1
- Chronic Stress And Cortisol-Part 2
- Client Stress Stories
- Stress In The Workplace
- Strategies For Managing Stress
- Planning Ahead
- Money
- Sleep
- Breathing
- Learn To Say No
- Stress Relief At Your Desk
- Stretching
- Conclusion
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I’ve enjoyed the training so far. Wish it was more focused on Linux like other training, but still good.
The educators at ituonline.com are highly skilled but could improve their methods of instruction. In the CCNA 200-301 course, there’s a heavy emphasis on oral lectures, and it would be beneficial to include more in-depth visual aids. Annotating labs and graphics could also make the educational journey more effective. On the other hand, the N10-008 course instructor consistently offers top-notch material.
This course is super detailed but not boring, and they give you cool projects to actually practice what you’re learning.